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How to Protect Your Feet During the Summer

Monday, 16 July 2018 00:00

During the summer months, you may be involved in many different types of activities. Consequently, you should ensure you are wearing the best footwear possible to take care of your feet no matter where you go. If you plan on going to the beach, flip flops may be the most obvious choice of footwear to protect your feet. However, you should be careful not to wear flip-flops for too long. Although they can protect your feet from sharp objects on the ground, they can also be responsible for injuries such as ankle sprains. If you decide to go into the ocean after walking around on a sandy beach, it is recommended that you wear a pair of aqua socks to shield your feet from fragments and rocks. Another place that you may find yourself at in the warmer months is a water park. Water-friendly sandals are recommended for water parks because they can protect your feet from developing athlete’s foot and other fungal infections. Athlete’s foot is a contagious fungal infection that can easily be spread by walking on contaminated floors.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Bay Breeze Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Dunedin, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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