If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
We are sad to announce that Dr. Rothschild has retired. Thank you Dr. Rothschild for your service to the practice, and we wish you the best!


Blog

Monday, 26 November 2018 00:00

Several Ways to Develop Ankle Pain

There are several injuries that may be experienced, which can precede uncomfortable ankle pain. These may include falling or tripping in which a fracture can occur, or a medical condition such as ankle arthritis. Throbbing, aching, or feeling a burning sensation may be a few of the noticeable symptoms that many people have, and it may progress gradually or be felt immediately. If you have stepped off a curb unexpectedly, tripped while participating in a sporting activity, or changed direction suddenly while running, you may have endured a form of ankle pain. It’s suggested to speak with a podiatrist as quickly as possible, so a correct diagnosis can be performed and treatment can begin.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Bay Breeze Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Dunedin, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Monday, 19 November 2018 00:00

What Causes an Ingrown Toenail?

A red, tender, and swollen area will appear on the side of the big toe if you are experiencing an ingrown toenail. This uncomfortable condition is typically a result of wearing shoes that fit too tightly, enduring an injury to the toe, or trimming the toenails incorrectly. In more severe cases, there may be an excess of fluid that builds up surrounding the affected area, or the toe could bleed or have pus draining from it. Ingrown toenails develop when the nail grows into the skin on the side of the toe, and pain generally accompanies this ailment. It is suggested to seek treatment as quickly as possible, and this may prevent infection. There are several ways to prevent ingrown toenails from developing, including wearing shoes that fit properly, wearing clean socks, and washing the feet daily. Research has shown that a common treatment method is referred to as a partial nail avulsion, and this involves removing a portion of the infected toenail. If you feel you have developed an ingrown toenail, it is advised to counsel with a podiatrist, so the best treatment option can be determined.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Bay Breeze Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Dunedin, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care

Many runners realize the pain and disappointment that is experienced if an injury should occur, which may inhibit the joy and ease of this sport or hobby. Research has shown that most injuries happen when the runner trains too intensely. Additionally, proper stretching techniques and warm-ups are beneficial to perform before each run, and this will loosen the muscles in the feet to ensure safe running. It’s important to wear the correct shoes that have adequate cushioning for this sport, and it may be necessary to replace them approximately every four-hundred miles. There are surfaces that are easier to run on, and these may include dirt trails or grass, which may better absorb the shock than if running on concrete. If you enjoy running frequently, it’s suggested to speak with a podiatrist for advice on how to prevent injuries caused by running.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of Bay Breeze Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

If you have any questions please feel free to contact our office located in Dunedin, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Prevent Running Injuries
Monday, 05 November 2018 00:00

What Causes Tarsal Tunnel Syndrome?

A common cause of the condition that is referred to as tarsal tunnel syndrome may occur as a result of constant overuse of the ankle. The most common reason for this to happen may be from power walking, frequent running, or standing for the majority of the day. It typically affects the nerve that is on the inside of the foot and ankle, and when this becomes damaged, inflammation and tenderness may occur. Research has shown the importance of treating tarsal tunnel syndrome promptly to avoid the possibility of permanent nerve damage from developing. Treatment options may begin with resting and elevating the foot, which may reduce inflammation, in addition to taking anti-inflammatory medications, which may help in alleviating a portion of the pain that often accompanies this condition. If you feel you may have tarsal tunnel syndrome, please speak to a podiatrist as quickly as possible for a proper evaluation and to discuss the best treatments techniques for you.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Bay Breeze Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Dunedin, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
Connect With Us