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We are sad to announce that Dr. Rothschild has retired. Thank you Dr. Rothschild for your service to the practice, and we wish you the best!


Monday, 10 June 2019 00:00

Seniors are at great risk of falls, and falls may lead to injuries and complications. One of the best ways to prevent these falls is to examine the health of your own feet. Doctors recommend a few tips to assure your feet are healthy. First, do not ignore pain. You may have a condition that is treatable. Next, check for bumps, lumps or changes. You can additionally perform simple stretching exercises to strengthen feet and ankles, as well as wear padding in comfortable shoes. These simple tasks may protect you from unnecessary, and potentially dangerous, falls. Be sure to consult a podiatrist if you notice any changes, issues or pain in the foot and ankle area.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Bay Breeze Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Dunedin, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Monday, 03 June 2019 00:00

The plantar fascia is known as the tendon on the sole of the foot that connects the heel to the toes. If this should become inflamed as a result of an injury or overuse, a condition that is referred to plantar fasciitis may develop. The pain is typically felt in the arch or heel area of the foot, and walking may be difficult. There are several stretches that can be performed which can relieve a portion of the pain. These include calf stretches which can be accomplished by standing on a step and dropping one heel at a time so a stretch can be felt. Rolling your heel on a round object can aid in loosening the foot muscles. Additionally, it helps the foot to stretch when the toes are pointed and flexed. If you suffer from plantar fasciitis, it is strongly suggested that you schedule a consultation with a podiatrist who can properly treat this condition.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Bay Breeze Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Dunedin, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Friday, 31 May 2019 00:00

Do you suffer from heel pain when you get up in the morning?

Tuesday, 28 May 2019 00:00

The common condition that is referred to as toenail fungus is considered to be contagious. The virus that causes this fungus lives in moist and warm environments. These often include public swimming pools, shower room floors, and locker rooms. When appropriate shoes are worn while in these areas, the possibility of getting toenail fungus may diminish. Additionally, this condition may develop if the nails are wet for the majority of day, which is often caused by wearing sweaty shoes and socks. Some of the symptoms that are associated with toenail fungus often include thick and brittle nails, and patients may find the affected nail has turned yellow or brown. Treatment can be effective if this type of fungus is diagnosed when it is first noticed. If you are afflicted with toenail fungus, it is suggested to schedule an consultation with a podiatrist who can properly treat this ailment.

For more information about treatment, contact one of our podiatrists of Bay Breeze Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Dunedin, FL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Treating Toenail Fungus
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